SCIENTIFIC-METHODICAL BASES OF LOAD STANDARDIZATION IN MASS SPORTS HEALTH TRAINING

Main Article Content

Mukhametov Akhmad Mukhametovich

Abstract

The article provides a classification, a brief summary of various directions, structure and methodological features of conducting health aerobics classes. A description of the basic elements of aerobics, their terminology and combination options is provided.

Article Details

How to Cite
Mukhametov Akhmad Mukhametovich. (2024). SCIENTIFIC-METHODICAL BASES OF LOAD STANDARDIZATION IN MASS SPORTS HEALTH TRAINING. GOLDEN BRAIN, 2(18), 8-14. https://webgoldenbrain.com/index.php/gb/article/view/441
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Articles

How to Cite

Mukhametov Akhmad Mukhametovich. (2024). SCIENTIFIC-METHODICAL BASES OF LOAD STANDARDIZATION IN MASS SPORTS HEALTH TRAINING. GOLDEN BRAIN, 2(18), 8-14. https://webgoldenbrain.com/index.php/gb/article/view/441

References

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